TRAVEL ESSENTIALS: PROBIOTICS & WHY YOU NEED THEM

Thank you Genestra HMF Probiotics for sponsoring this post. Visit GenestraHMF.com to find Genestra HMF Probiotics today!


stomach issues when travelling, how to prevent travel bloat, how to prevent bloating, how to stop bloating, best probiotics, what to pack, what to bring on vacation
stomach issues when travelling, how to prevent travel bloat, how to prevent bloating, how to stop bloating, best probiotics, what to pack, what to bring on vacation

This week I decided to talk to you about my secret travel essential, something that I am normally embarrassed about, but really shouldn’t be. That something, that key travel item I need to bring with me on all of my trips are my Genestra HMF Travel probiotics.  That’s right, probiotics.

 

Let’s talk about poop for a second. Everyone poops right? Wrong. This girl right here CANNOT poop when she travels. That is why I desperately need those healthy little bacteria to help me, well, “go” on the go.

 

 

Now, I know what you may be thinking. “Can’t you just drink some coffee?”, “eat more fiber” etc. TRUST ME. I do all of these things every day of my life, and even more when I travel because I know I have this issue. Since I’ve begun taking probiotics I find they help me to stay regular when I travel. I also know that I am not alone in this. There are a number of reasons this can happen while traveling. Unfamiliar food, different water, stress and jet-lag can all affect the bacteria in our little tummies. Genestra HMF Travel probiotics are my favorite because unlike most others, they are shelf stable, so they don’t need to be refrigerated, and they still maintain their strength from the comfort of my carry-on bag. Genestra HMF Travel also has five different probiotic strains in one capsule to help promote healthy flora and gastrointestinal health.

stomach issues when travelling, how to prevent travel bloat, how to prevent bloating, how to stop bloating, best probiotics, what to pack, what to bring on vacation

stomach issues when travelling, how to prevent travel bloat, how to prevent bloating, how to stop bloating, best probiotics, what to pack, what to bring on vacation

I get it, this probably isn’t your favorite topic to discuss, but I know so many of you out there probably need this support just as much as I do! If you’re interested in learning more about Genestra HMF probiotics, check them out here: GenestraHMF.com

 

I’m currently in Dubai this week and now you know exactly what I have in my bag, along with some clothes of course! Ciao!

 

stomach issues when travelling, how to prevent travel bloat, how to prevent bloating, how to stop bloating, best probiotics, what to pack, what to bring on vacation

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

 

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