Perfect Pina Coladas – Tone it Up!

For those of you that have been following my blog for a while you will know that I am a “Tone it Up!” addict and am obsessed with these girls, their fitness videos and their Nutrition Plan. I have fallen off my plan a little bit since I have been overdoing it on the working part of my “work-life balance”, but lately I have been getting back into it and these girls are great motivation!

While on my daily browse of workout inspiration I found this great recipe on the the Tone it Up! website and in the spirit of summer and fun, I had to share it. Give it a shot and let me know what you think!

xx Meagan

pina-colada-banner-1-600x337

 

  • 1 cup of unsweetened Coconut Milk
  • 1 packet of Perfect Fit Coconut Hydration Mix~ you can sub this item for coconut water or powdered coconut which you can buy at most natural food stores. 
  • 1 cup of frozen pineapple
  • Dash of cinnamon
  • Shredded coconut for garnish
  • Pineapple wedges for garnish

perfect-fit-coconut-water-mix-bora-boraAdd all ingredients to your blender and blend for 1-3 minutes until smooth and frothy. Garnish with shredded coconut and cinnamon. Add a pineapple wedge to the rim of your glass.

Post-workout: Add a scoop of vanilla Perfect Fit Protein. This is the best way to replenish your muscles and help your body get lean!

Celebrating? After all of the ingredients are blended, add 2 oz of your favorite rum and give it a quick pulse. Pour over ice into 2 glasses and enjoy.

VISIT WWW.TONEITUP.COM FOR MORE AMAZING RECIPES!

tone-it-up-pina-colada-2-filtered-600x501

tiu

Follow: